The Fit Room on Johnston St. behind Mel’s diner is a locally owned Aerobics class that is packed with some crazy sounding workouts. They offer all kinds of different group classes like your Zumba that many folks like. They also have a “Pound” class that has been seen in Good Morning America and in different magazines. The Fit Room also host “Shape” & “Insanity” which the owner Michelle Merrill is one of the first certified instructors for these classes in Louisiana. She was first to start instructing “Shape” in this State. “Shape” involves using “Ripstix” which is weighted drumsticks that you use to rock out with to some fast paced music. Other classes are Turbo Kick, PiYo, Mommy & Me Ballet, Barre. Everyone’s first class is FREE and UL students can get 10% off as well.
Check out their Facebook https://www.facebook.com/pages/The-Fit-Room/505608152828960