There is a new fitness place that opened in the Shops at Martial on Kaliste Saloom called IMX Pilates. Pilates(I had to google it) is a form of exercise that uses a special apparatus to improve strength, flexibility, posture & mental awareness. There are so many different places to work out, but choosing the right place can make or break you, as with anything in life. I am constantly faced with the choice of a burger or a salad with miscellaneous green stuff, the burger wins about one hundred percent of the time. However, if you’re wanting to focus on a lifestyle change, then see what all of the fuss is about with pilates.
Check out their site imxlafayette.com
